Bellies and Bubs

Step into a cocoon of calm and care, designed for Mumma’s body, heart and soul.

Begin with a nurturing, intuitive full-body massage - releasing tension, soothing muscles and inviting deep relaxation.

Then settle into a Bath Robe (or your own clothes if you prefer) and into The Mumma’s Nook, your personal sanctuary; a cosy armchair, a warm cup of herbal tea and a ‘Sips & Soles’ foot pamper, to restore your energy and bring a smile to your feet.

A ritual of gentle holding, soft exhale and tender nourishment - a moment just for you, to reconnect, recharge and remember what it feels like to be truly cared for.

(Pregnant mumma’s are fully supported in our ‘cloud like’ pregnancy belly bag during their body massage.

**tap on description for further information** health fund rebates are no longer available on our treatments.

A gentle cocoon for your body, your breath, and your baby.

We understand that every pregnancy journey is unique and some circumstances may require more specialised support.  If you are experiencing a high-risk pregnancy (please review contraindications, as medical clearance from your Careprovider may be required), as a gentle reminder, please ensure you book an appointment with Leah, who is trained in more advanced pregnancy techniques and care, .

Choose between a beautiful ‘fluid and flow’, slow, nurturing journey — easing the aches of growing life with soft, flowing touch, thoughtful positioning, and deep care… attending to sore hips, tender backs, tired shoulders — softened beneath warm hands and calming stillness.

Alternatively, choose a ‘deep release’ if requiring more focus on muscular and postural alignment and balance to assist with PGP, SIJ or SPD dysfunction, glute/sciatic tension, rib grip or leg cramps.  Please note this may not suit high risk pregnancies (please review contraindications on the website - get medical clearance from your careprovider)

All the while, cocooned in comfort, whilst your body and belly are supported in our unique pregnancy belly pillow, allowing you to fully surrender into sacred rest.

Leave feeling grounded, rested, and lovingly reconnected with your body and baby.

**tap on description for further information** health fund rebates are no longer available on our treatments.

A gentle cocoon for your body, your breath, and your baby. 

This treatment provides deeper muscular and postural work, within safe prenatal parameters (please be aware this may not suit high risk pregnancies) for pelvic stability, emotional regulation and postural support.

It tends to the discomforts of pelvic girdle pain - SIJ dysfunction, SPD, rib grip, breath and core balance, grippy glutes, sciatica, back, neck, shoulder pain.

A gentle cocoon for your body, your breath, and your baby — supported in our unique pregnancy pillow, allowing you to fully surrender into sacred rest. Leave feeling grounded, rested, and lovingly reconnected with your body and baby

This treatment is only available with Leah and includes specific tools and techniques to assist with your unique postural patterns. .

This is recommended from 28wks.

Your session is a 45-minute educational and alignment-focused appointment.

Includes:

• Education on basic birth biomechanics, pelvic levels and optimal maternal and baby positioning
• Gentle pelvic mobility and alignment protocols
• Key soft tissue foundation techniques
• Simple home practice guidance

This session is particularly useful for those preparing for a VBAC, or have experienced previous birth trauma. It does not include massage therapy and is designed to complement pregnancy massage, yoga, or birth education.

Wear clothing that is comfortable and easy to move in. 

** on description for more information - health fund rebates are no longer available on our treatments**. 

This massage treatment provides soft tissue balance and alignment… when Mumma is balanced - physically and emotionally; it also provides your baby with the ability to find their optimal position. 

This treatment may include acupressure and moxibustion if your baby is breech, transverse or posterior. 

Although it is optional; the Birth Kit, provides you with tools and techniques to balance the soft tissues of the pelvis - sacrum, pelvic bowl, uterus and upper body; positions specific to you, to help your baby navigate the pelvic space.  This also includes the location and instructions on stimulating acupressure points for labour (from 39 weeks) using moxa sticks and a guided relaxation for birth.

**Press on description for full details - health fund rebates are no longer available on our treatments. **

A gentle return to yourself… Created for n”Mumma’s moving through the quiet seasons of change after giving birth and navigating their first 12 months postpartum — this massage is a deeply grounding and replenishing experience.

Using slow, intuitive touch, we ease the tension held in shoulders, hips, abdomen, and lower back. Emotions and fatigue held in the body begin to melt. With time and spaciousness, your nervous system softens and your breath deepens.

Always with the option for pampering/relaxation or deep release.

You are held here — not just physically, but emotionally. Nourished, honoured, and restored.

**press on description for full details**

A gentle return to yourself… Created for new mothers moving through the quiet seasons of change after giving birth and navigating the first 12 months postpartum. This massage is a deeply grounding and replenishing experience.

Choose between a pampering & nurturing ‘Fluid & Flow’, using slow, intuitive touch, we ease the tension held in shoulders, neck, hips, and back.

Alternatively, our ‘Deep Release’ targets areas of dense tissue and muscular tightness and tension, to bring about more musculoskeletal alignment and balance.

Emotions and fatigue held in the body begin to melt. With time and spaciousness, your nervous system softens and your breath deepens.

You are held here — not just physically, but emotionally. Nourished, honoured, and restored.

**Press on description for full details - health fund rebates are no longer available**

A gentle return to yourself… Created for new mothers and women moving through the quiet seasons of change — postpartum, perimenopause/menopause, recovery, or renewal — this massage is a deeply grounding and replenishing experience.

In this languid, longer held treatment -

Choose from
- Fluid & Flow’ - using slow, intuitive touch, we ease the tension held in shoulders, hips, abdomen and lower back. Emotions and fatigue held in the body begin to melt.

- ‘Deep Release’ targets areas of dense tissue and muscular tightness and tension, to bring about more musculoskeletal alignment and balance.

- ‘Velvet Nap’

Gentle energy balancing and quiet rest to support profound relaxation, emotional integration, and nervous system recalibration.

- ‘Sacred Stillness’

A softly guided relaxation and breath practice to support grounding, emotional processing, and deep reconnection with your body.

With time and spaciousness, your nervous system softens and your breath deepens.
You are held here — not just physically, but emotionally. Nourished, honoured, and restored.

**press on description for full details - health fund rebates are no longer available**

A gentle return to yourself… Created for mothers and women moving through the quiet seasons of change — be it, fertility/conception, peri/menopause, recovery, or renewal — this massage is a deeply grounding and replenishing experience.

Choose between Fluid & Flow, using slow, intuitive touch, we ease the tension held in shoulders, hips, abdomen, and lower back.

Alternatively, our ‘Deep Release’ targets areas of dense tissue and muscular tightness and tension, to bring about more musculoskeletal alignment and balance.

Emotions and fatigue held in the body begin to melt. With time and spaciousness, your nervous system softens and your breath deepens.
You are held here — not just physically, but emotionally. Nourished, honoured, and restored.