This is recommended from 28wks. Your session is a 45-minute educational and alignment-focused appointment. Includes: • Education on basic birth biomechanics, pelvic levels and optimal maternal and baby positioning • Gentle pelvic mobility and alignment protocols • Key soft tissue foundation techniques •…
This is recommended from 28wks.
Your session is a 45-minute educational and alignment-focused appointment.
Includes:
• Education on basic birth biomechanics, pelvic levels and optimal maternal and baby positioning
• Gentle pelvic mobility and alignment protocols
• Key soft tissue foundation techniques
• Simple home practice guidance
This session is particularly useful for those preparing for a VBAC, or have experienced previous birth trauma. It does not include massage therapy and is designed to complement pregnancy massage, yoga, or birth education.
Wear clothing that is comfortable and easy to move in.