**tap on description for further information** health fund rebates are no longer available on our treatments.

A gentle cocoon for your body, your breath, and your baby.

We understand that every pregnancy journey is unique and some circumstances may require more specialised support. If you are experiencing a high-risk pregnancy (please review contraindications, as medical clearance from your Careprovider may be required), as a gentle reminder, please ensure you book an appointment with Leah, who is trained in more advanced pregnancy techniques and care, .

Choose between a beautiful ‘fluid and flow’, slow, nurturing journey — easing the aches of growing life with soft, flowing touch, thoughtful positioning, and deep care... attending to sore hips, tender backs, tired shoulders — softened beneath warm hands and calming stillness.

Alternatively, choose a ‘deep release’ if requiring more focus on muscular and postural alignment and balance to assist with PGP, SIJ or SPD dysfunction, glute/sciatic tension, rib grip or leg cramps. Please note this may not suit high risk pregnancies (please review contraindications on the website - get medical clearance from your careprovider)

All the while, cocooned in comfort, whilst your body and belly are supported in our unique pregnancy belly pillow, allowing you to fully surrender into sacred rest.

Leave feeling grounded, rested, and lovingly reconnected with your body and baby.

**Press on description for full details - health fund rebates are no longer available on our treatments. **

A gentle return to yourself… Created for n”Mumma’s moving through the quiet seasons of change after giving birth and navigating their first 12 months postpartum — this massage is a deeply grounding and replenishing experience.

Using slow, intuitive touch, we ease the tension held in shoulders, hips, abdomen, and lower back. Emotions and fatigue held in the body begin to melt. With time and spaciousness, your nervous system softens and your breath deepens.

Always with the option for pampering/relaxation or deep release.

You are held here — not just physically, but emotionally. Nourished, honoured, and restored.

**press on description for full details - health fund rebates are no longer available**

A gentle return to yourself… Created for mothers and women moving through the quiet seasons of change — be it, fertility/conception, peri/menopause, recovery, or renewal — this massage is a deeply grounding and replenishing experience.

Choose between Fluid & Flow, using slow, intuitive touch, we ease the tension held in shoulders, hips, abdomen, and lower back.

Alternatively, our ‘Deep Release’ targets areas of dense tissue and muscular tightness and tension, to bring about more musculoskeletal alignment and balance.

Emotions and fatigue held in the body begin to melt. With time and spaciousness, your nervous system softens and your breath deepens.
You are held here — not just physically, but emotionally. Nourished, honoured, and restored.

**tap on description for further information** health fund rebates are no longer available on our treatments.

A gentle cocoon for your body, your breath, and your baby.

This treatment provides deeper muscular and postural work, within safe prenatal parameters (please be aware this may not suit high risk pregnancies) for pelvic stability, emotional regulation and postural support.

It tends to the discomforts of pelvic girdle pain - SIJ dysfunction, SPD, rib grip, breath and core balance, grippy glutes, sciatica, back, neck, shoulder pain.

A gentle cocoon for your body, your breath, and your baby — supported in our unique pregnancy pillow, allowing you to fully surrender into sacred rest. Leave feeling grounded, rested, and lovingly reconnected with your body and baby

This treatment is only available with Leah and includes specific tools and techniques to assist with your unique postural patterns. .

** on description for more information - health fund rebates are no longer available on our treatments**.

This massage treatment provides soft tissue balance and alignment... when Mumma is balanced - physically and emotionally; it also provides your baby with the ability to find their optimal position.

This treatment may include acupressure and moxibustion if your baby is breech, transverse or posterior.

Although it is optional; the Birth Kit, provides you with tools and techniques to balance the soft tissues of the pelvis - sacrum, pelvic bowl, uterus and upper body; positions specific to you, to help your baby navigate the pelvic space. This also includes the location and instructions on stimulating acupressure points for labour (from 39 weeks) using moxa sticks and a guided relaxation for birth.

**press on description for full details**

A gentle return to yourself… Created for new mothers moving through the quiet seasons of change after giving birth and navigating the first 12 months postpartum. This massage is a deeply grounding and replenishing experience.

Choose between a pampering & nurturing ‘Fluid & Flow’, using slow, intuitive touch, we ease the tension held in shoulders, neck, hips, and back.

Alternatively, our ‘Deep Release’ targets areas of dense tissue and muscular tightness and tension, to bring about more musculoskeletal alignment and balance.

Emotions and fatigue held in the body begin to melt. With time and spaciousness, your nervous system softens and your breath deepens.

You are held here — not just physically, but emotionally. Nourished, honoured, and restored.

Step into a cocoon of calm and care, designed for Mumma's body, heart and soul.

Begin with a nurturing, intuitive full-body massage - releasing tension, soothing muscles and inviting deep relaxation.

Then settle into a Bath Robe (or your own clothes if you prefer) and into The Mumma's Nook, your personal sanctuary; a cosy armchair, a warm cup of herbal tea and a 'Sips & Soles' foot pamper, to restore your energy and bring a smile to your feet.

A ritual of gentle holding, soft exhale and tender nourishment - a moment just for you, to reconnect, recharge and remember what it feels like to be truly cared for.

(Pregnant mumma's are fully supported in our 'cloud like' pregnancy belly bag during their body massage.

**Press on description for full details. Health fund rebates are no longer available**

A gentle return to yourself… Created for mothers and women moving through the quiet seasons of change — fertility/conception, peri/menopause, recovery, or renewal — this massage is a deeply grounding and replenishing experience.

If you're wanting something more nurturing and soothing, choose our ‘Fluid & Flow’ using slow, intuitive touch, we ease the tension held in shoulders, hips, abdomen, and lower back.

Alternatively, our ‘Deep Release’ targets areas of dense tissue and muscular tightness and tension, to bring about more musculoskeletal alignment and balance.

Emotions and fatigue held in the body begin to melt. With time and spaciousness, your nervous system softens and your breath deepens.
You are held here — not just physically, but emotionally. Nourished, honoured, and restored.

**tap on description for further information - health fund rebates are no longer available on our treatments.**

This beautiful treatment, is a slow, nurturing journey — which eases the aches of growing life with thoughtful positioning and deep care.

This extended treatment is a slow, nurturing journey — providing the option of a 'fluid and flow' - easing the aches of growing life with soft, flowing touch, thoughtful positioning, and deep care - sore hips, tender backs, tired shoulders — all softened beneath warm hands and calming stillness.

If you require deeper muscular and postural work, within safe prenatal parameters (please be aware this may not suit high risk pregnancies) for pelvic stability, emotional regulation and postural support; please choose 'Deep Release'.

A gentle cocoon for your body, your breath, and your baby — supported in our unique pregnancy pillow, allowing you to fully surrender into sacred rest. Leave feeling grounded, rested, and lovingly reconnected with your body and baby.

**Press on description for full details - health fund rebates are no longer available**

A gentle return to yourself… Created for new mothers and women moving through the quiet seasons of change — postpartum, perimenopause/menopause, recovery, or renewal — this massage is a deeply grounding and replenishing experience.

In this languid, longer held treatment -

Choose from
- Fluid & Flow’ - using slow, intuitive touch, we ease the tension held in shoulders, hips, abdomen and lower back. Emotions and fatigue held in the body begin to melt.

- ‘Deep Release’ targets areas of dense tissue and muscular tightness and tension, to bring about more musculoskeletal alignment and balance.

- ‘Harmony Hormonal Ritual’ to help reduce cortisol levels and adrenal fatigue due to hormonal changes in perimenopause and menopause.

With time and spaciousness, your nervous system softens and your breath deepens.
You are held here — not just physically, but emotionally. Nourished, honoured, and restored.

**press on description for full details - health fund rebates are no longer available on our treatments.**

This massage treatment focuses on alignment and balance of the soft tissues of the pelvis, pelvic floor, spine, the fascia of the posterior backline, including the ribcage and upper body; all of which play an important role in helping your baby find optimal positioning for labour and birth. This treatment also begins to prime the body for labour by stimulating labour points with acupressure and may include moxibustion and essential oils (clary sage & jasmine).

Although it is optional; the Birth Kit, provides you with tools and techniques to balance the soft tissues of the pelvis - sacrum, pelvic bowl, uterus and upper body; positions specific to you, to help your baby navigate the pelvic space. This also includes the location and instructions on stimulating acupressure points for labour (from 39 weeks) using moxa sticks and a guided relaxation for birth.

A deliciously deep nervous system reset - where time slows and the body remembers how to rest.

This immersive journey weaves intuitive full-body massage, reiki energy balancing and the restorative stillness of Yoga Nidra (guided meditation for deep rest).

Warm oils, soothing touch and the sacred pause invite the mind to quiet, the body to soften and the spirit to exhale.

A sanctuary, within a sanctuary - a homecoming to self.

A nourishing and grounding herbal tea concludes this Ritual.

(Pregnant mumma's are fully supported in our 'cloud like' pregnancy belly bag.)

Created for those longing for rest.

A 105 minute gentle blend of intuitive massage and Reiki-infused energy realignment to harmonise the body's subtle energy pathways.

Designed to quiet the mind and soften the edges of fatigue. Each touch invites release; each pause, a deeper breath.

Float away renewed - anchored in stillness and peace.

(Pregnant mumma's are fully supported in our 'cloud like' pregnancy belly bag).

If body massage is not your thing, then you’ll love this seated sanctuary for tired feet and weary hearts.

Begin with a warm Himalayan salt and aroma foot soak and scrub, followed by a nurturing reflexology foot massage and a soothing cup of warm or cold herbal tea.

A beautiful way to restore calm and connection, for all women’s life stages.

*Suitable for all women and Mumma’s

*please check contraindications - if unsure, please reach out*